Servicio de catering inner you café - all homemade, 100% gluten free, unique plant-based vegan food en Adeje

inner you café - all homemade, 100% gluten free, unique plant-based vegan food tiene una valoración de 5.0 sobre 5 basadas en 40 opiniones según Google Business Profile.

What can I say about this place? It embodies everything I value in food wholesome, plant based, and thoughtfully prepared from scratch. The menu is both inventive and delicious, with unique offerings that truly stand out. The owners are exceptionally warm and welcoming; we had a delightful conversation about their upcoming retreat. I indulged in a generous meal and couldn’t resist ordering more to take home. Whether or not you follow a plant based lifestyle, I wholeheartedly recommend this gem. Thank you for having us on this beautiful rainy day.

This place is great for all diets not just vegan or/gluten free. It’s a great healthy alternative to the usual beach area options. Give it a go. ☺️ Had a stunning few dishes here. We found this place on the Happy Cow app to see if we could locate some local 100% vegan outlets in the area. This one looked the most healthy of all the options as usually some vegan options are all about junk food. But this place was all about fresh ingredients and everything is made in house. Not that we needed Gluten Free dishes but all dishes are free of gluten as well. We had:- 1. TARTE FLAMBÈ TOPPED WITH PUMPKIN, ONIONS, VEGGIE MEAT, CASHEW SOUR CREAM A lovely dish this was. Very tasty. A bit like a pizza really and a fair size too. 2. WRAP FILLED WITH VEGAN PUMPKIN SEED EGG, LETTUCE, RED CABBAGE, ONIONS, TOMATOES, CASHEW GARLIC SAUCE This was another level. We were told how the “egg” was made out of Pumpkin seeds and other fresh ingredients. In the past 4 yrs of me going vegan I have never tasted such a fantastic copy. The texture was incredible. And the taste and flavour were brillaint too. It was a decent sized wrap as well. Very chunky. 3. RAW LEMON CHEESECAKE SWEETENED WITH AGAVE & DATES We had to share the cheesecake to not only try it but we couldn’t get one each as we were full from the first two dishes. To drink we had 1. ORANGE JUICE - this was freshly pressed on ordering! 2. INNER FIRE (CARROT, APPLE, GINGER) - again made fresh to order. Service was fast. Dishes came out in no time and the staff were lovely. Would 100% recommend and will be returning.

I found this place on Google maps while on holiday in Costa Adeje. What a find! It’s absolutely excellent - food, service, staff…everything is 10/10 good. They even had a cute dog sitting by the door on a chair! I’m coeliac and lactose intolerant and what a wonderful surprise to read the whole menu is both gluten and vegan. I ate the Freshly baked flat bread with beetroot hummus and roasted veg followed by raw lemon cheesecake. My goodness it was delicious. My partner who is not coeliac, loved his flatbread with coleslaw and seasonal salads. Highly recommend “Inner you Cafe” for excellent food Thanks to staff for a superb meal :)

Visited twice in two days with my family and had the most wonderful meals. Everything was just perfect! The food particularly was special - so much attention to detail - lovely hosts as well! Thank you Peter (70) xxx

Amazing Vegan food! If you love food(vegan) this is a must visit! Love the deserts!

Love the food and atmosphere here! Everything is homemade, even their sauces and glutenfree bread, no seed oils, no additives. everything is glutenfree and vegan! I had the pesto quinoa bowl and the vegan mozzarella was just heaven! the vegan egg tacos were also super delicious on the small glutenfree flatbreads, made of buckwheat. soo yummy! totally recommend it!

We discovered Inner You Cafe on Happy Cow app. The food tastes even better than it looks. the portions are generous and the ingredients are all high quality, fresh, and delicious. We shared a wrap and a bowl between two of us along with a pitcher of home made ginger lemonade. It was a quiet Sunday afternoon when we visited but I hope it gets as busy as it deserves to be.

Great vegan and gluten free food place, suitable for a whole food plant based diet too. We've been here 3 times in 3 days the food was that good. The atmosphere is super chill and the owners are very friendly. There's also a little dog that hangs out here.

As a gluten-intolerant vegetarian Spain can be a daunting place to eat out once you get tired of tortilla and pimientos. I am so happy we found the Inner You Cafe! We came several times during our stay and if we had discovered it earlier we would have probably come every day. Everything we tried was freshly prepared from wholesome ingredients, super tasty and satisfying. There were some surprising details like the pumpkin seed egg, which I had never had before and will try to replicate at home. We loved the quinoa bowls and salads. The ginger lemonade was perfect, refreshing and not too sweet. The raw lemon cheesecake and chocolate tart were also wonderful. I would recommend this place to anyone who wants to escape the usual beach fare and opt for a lighter, colorful lunch. My partner is omnivore and he absolutely loved the food.

I LOVE IT! Perfektes Restaurant für leckeres bewusstes und frisches Essen! Mit viel liebe Handgemacht und Hausgemacht😍 Lieblingsplatz für Vegetarier und Veganer! 🥰 Die zwei sind super freundlich und herzlich😍 Pure Leidenschaft den Menschen wirklich gesundes und genüssliches Essen zu Servieren!🤍 Sie verkörpern was sie machen💪🏽🔥😍 Der Hund der dazu gehört ist soooo süss und friedlich - die ruhe selbst🐶🥰 Wir waren da um unter anderem auch noch zum Arbeiten aber auch zu Journelen. Es hat Wlan und auch Steckdosen an gewissen plätzen was mega Wertvoll ist! Der Salat war so lecker das ich ihn direkt 2x Bestellt habe😍 Wir kommen gerne wieder🤍 Danke für euer sein und eure wundervolle Arbeit und Ausstrahlung✨🫂🤍

Suuuper leckeres, gesundes und bewusstes Essen, das mit viel Liebe zubereitet wird. 🥰 Wir essen eigentlich nicht vegan, aber da ich mich glutenfrei ernähren muss, haben wir hierher gefunden. Alle waren sehr positiv überrascht, auch die Herren! 👏🏼 Wir gingen gleich nochmal dort essen und wir hatten alle Vorfreude auf das tolle Essen! 🌯🥙🥗 Ganz lieben Dank!!

We were so lucky to have discovered this cafe on our holiday. The atmosphere was great with lovely views over the beach, as well as friendly staff and above all absolutely delicious food! It was so good that we returned three times during our holiday. We tried a lot of the menu including the breakfast pancakes, wraps, flatbread and cheesecakes - all of which were vegan and gluten free (and so tasty). This was without a doubt the most flavour packed food we had on our entire trip, and also very reasonably priced. The raw lemon cheesecake was a stand out for me, as well as the wrap with vegan pumpkin seed egg. The juices and grapefruit lemonade were also super refreshing in the mid day heat. This place is an absolute must visit not just for any vegan/gluten free diners, but anyone who wants a taste of how good healthy home made food can be. The staff are so friendly and you can really feel the love they’ve poured into making this place 💚 Oh, and they have a cute dog! 🐶

The inner you restaurant in Adeje is a hidden gem for all lovers of vegan cuisine (and anyone who fancies trying it). We went there for lunch and it was delicious. Whether it's the juices, the meals, or the desserts—everything is homemade, plant-based, and super healthy. I tried the zucchini pasta and the pizza. We also had the wrap, which was just as amazing. The menu has classics and changing dishes, so it's worth coming back often. The team is super friendly and makes sure guests are happy. They're really attentive and, if you ask, will explain their dishes and their approach to food. The restaurant itself is located right next to Playa de la Pinta in Adeje – perfect for a quick lunch, coffee or snack. Depending on which table you sit at, you can look out over the sea. A visit to the inner you restaurant is highly recommended. I'll be back.

Bewusster Genuss auf höchstem Niveau - hier erlebst du Essen neu Das Inner You Vegan Restaurant ist so viel mehr als „nur“ ein veganes Restaurant – es ist eine Einladung, echten Geschmack wieder neu zu entdecken. Alles ist frisch, naturbelassen, voll Liebe zubereitet und unglaublich lecker. Man spürt in jedem Gericht: Hier geht es nicht nur ums Essen, sondern darum, Menschen wirklich zu nähren – mit Qualität, Bewusstsein und Freude. Nadine und Kilian verkörpern genau das, was sie tun. Total herzlich, achtsam und authentisch. Mit echter Begeisterung für gutes Essen, Gesundheit und Genuss. Ihre Küche zeigt, wie leicht, lebensfroh und nährstoffreich Ernährung sein kann. So völlig ohne Industrieprodukte, dafür mit super viel Kreativität, Seele und Hingabe. 🌿✨ Jedes Gericht ist ein Geschmackserlebnis. Glutenfrei und handmade. Wir waren jetzt schon häufiger dort, wir fühlen uns einfach super wohl. Auch zum Arbeiten, Journaling oder einfach zum Sein ist es ein phantastischer Ort – mit guter Energie, Ruhe und Wohlfühlatmosphäre. Für alle, die sich nach echter, bewusster und nährender Ernährung sehnen und nach einem Ort, der stärkt, inspiriert und glücklich macht: absolute Empfehlung. Wir kommen von Herzen gern wieder. 🤍 Das Kochbuch haben wir gestern bei unserem letzten Besuch direkt gekauft. Morgen gibt es bei uns die Buchweizen-Pancakes mit Früchten. Unsere Tochter Jenna, 17 Jahre, kann es kaum erwarten, sie zuzubereiten. Danke für euch, Nadine und Kilian!

Muy rico todo , con mucho mucho sabor y una atención impecable .como recomendación diría de subir el precio de algunos platos que son muy económicos para poder servir porciones más grandes …..recomendaré y repetiré !!!!!

Mejor sitio que he estado en Tenerife! Todo super healthy! Thank U for the amazing lunch and service! See ya soon!

Muy lindo lugar , la comida muy rica , con mucho sabor !!! La verdad para volver !!!!

¡Sin duda alguna el mejor vegano sin gluten de la isla! Todas las opciones son saludables y lo mejor: ¡No hay riesgo de contaminación cruzada! Se nota en el sabor que cada plato está elaborado con amor y dedicación. No puedo destacar un plato sobre otro TODOS me encantaron. En cuanto a las tartas… están todas muy muy buenas pero sin duda recomiendo la de limón 🍋. ¡No he probado mejor tarta vegana sin gluten! ¡Destaco que soy residente 100% Canaria y que a nuestra isla le hacen falta más lugares como este ! Sin duda de convertirá en mi lugar de referencia para comer en el sur de la isla.

Un sitio del 10 si estás buscando comida sin gluten, vegana y saludable en Tenerife Sur. Pedimos wraps de falafel y probamos la tosta de champiñones. Todo excepcionalmente delicioso. Para nuestro gusto el cheesecake de chocolate nos pareció un poco seco pero para gustos colores. Ah, y la atención muy familiar :)

Cafetería con plato del día en el sur. Hace 2/3 semanas que han abierto. Probablemente la mejor lasaña que haya comida en mi vida (pero era plato del día, quizá otro día no tengan). Es todo sin gluten. Tienen tostadas, ensaladas raw, zumos, cafés...